
Kickboxing
Erskineville Town Hall
Self Defence for Beginners
Fitness with a purpose - learn basics Self Defence Application - that can protect you during Mardi Gras and when your out and about call 0411808451 to book a place
Pad work , rounds , non contact sparring ,kickboxing , intro to kung fu, fun and useful way to improve fitness
Kickboxing Kung Fu 4 Week Course

Kickboxing /Kung Fu -Fitness with a purpose - learn basics Self Defence Application - that can protect yourself and when your out and about call and in all situations sms 0411808451 to book a place or find out more -
Pad work, rounds , non contact sparring, kickboxing, intro to kung fu, fun and useful way to improve fitness, $99 for 4 weeks up to 3 times a week , sms /phone sms 0411808451 or email keepsafe@ihug.com.au for more info or to book a place . Bring 3 others you train free. Classes start 630pm Tuesday , Thursday and Saturday 1pm New start date every month. Text and you will be given details to prepay to book a place for the next course - next course starts 30th June 2022 - Courses start monthly so contact us to see the date of the next course and ask any questions -
Anyone! All ages and fitness abilities are welcome.
To book sms or ph 0411808451